In the Chinese lunar calendar, Lichun is the first of the 24 solar terms in a year and it means "to establish spring". This traditionally...

It's difficult to understand what living with severe period pain (dysmenorrhoea) is like unless you experience it yourself. It is likely...

Often than not clients will say "oh I usually have a pretty normal heart rate if that's what you are feeling for" when the practitioner...

Walnuts have warm and sweet properties, in which can tonify kidney yang and nourish lungs. It is said in Materia Medica that "walnuts can...

Black beans (Glycine max) is a type of soybeans native to East Asia usually fermented for cooking, soy sauce or roasted to eat as snacks....